Mexican restaurants serve lots of delicious food, and it an be very easy to overindulge. However, this is also a very easy way to put on weight, especially if you find yourself eating at that Mexican restaurant several times a week. Here are some tips for making your Mexican food splurge less damaging to your diet and to your body.
1. Lay Off the Sour Cream
The first step is to avoid using anything but the smallest amounts of sour cream.
Taking your grandparent out to dinner can be a great way for the two of you to experience some quality time together. However, dining out does present a few challenges for older adults. To ensure the experience is a positive one for the both of you, follow these tips to work around and avoid these challenges.
Choose a restaurant where you won't have to wait long, or make a reservation.
When you follow a vegetarian diet, dining out with your non-vegetarian friends and family members can get a bit uncomfortable. People might ask questions about your diet, and even worse, try to persuade you to go back to eating meat. For this reason, many vegetarians avoid dining out with their meat-eating friends altogether. However, it does not have to be this way! With these tips, you can make dining with your meat-eating friends less awkward.
Buffets can spell trouble when you're on a diet or trying to keep your portion sizes under control--it can be much easier to go to restaurants like The Thai D'or Restaurant where you just order one dish. However, you don't have to cringe and run in the other direction if your friends invite you to eat at a buffet with them. With these three tips, you can enjoy the buffet experience without overdoing it and blowing your diet.